← Return to list of services

Individual Counseling

Individual counseling is our most common treatment approach. Whatever issues or symptoms our clients are experiencing can be treated in a comfortable one-on-one environment. Our services are designed to help people experiencing challenges in their lives ranging from adjustments to life stressors, to difficulty in daily functioning, to more significant behavioral and/or emotional concerns. With a focus on the stages of change, relapse prevention, building social support systems, and accessing community resources, our therapists are training at helping those struggling at various stages with substance use, abuse, or dependency.

 

Individual counseling often focuses on reducing or stopping substance use, skill building, adherence to a recovery plan, and social, family, and professional/educational outcomes. Group counseling is often used in addition to individual counseling to provide social reinforcement for pursuit of recovery.

Counselors provide a variety of services to people in treatment for substance use disorders including assessment, treatment planning, and counseling. These professionals provide a variety of therapies. Some common therapies include:

counsel 2.jpg
  • Cognitive-behavioral therapy teaches individuals in treatment to recognize and stop negative patterns of thinking and behavior. For instance, cognitive-behavioral therapy might help a person be aware of the stressors, situations, and feelings that lead to substance use so that the person can avoid them or act differently when they occur.
  • Contingency management is designed to provide incentives to reinforce positive behaviors, such as remaining abstinent from substance use.
  • Motivational enhancement therapy helps people with substance use disorders to build motivation and commit to specific plans to engage in treatment and seek recovery. It is often used early in the process to engage people in treatment.
  • 12-step facilitation therapy seeks to guide and support engagement in 12-step programs such as Alcoholics Anonymous or Narcotics Anonymous.